Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20377267 · Data last verified:
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Common questions
How many calories are in Barra Exotic?
Barra Exotic by Crowfield has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Barra Exotic?
Barra Exotic contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Barra Exotic high in carbs?
Yes — carbohydrates provide 71% of its calories (71.2 g per 100 g, of which 9.4 g is sugar).
Is Barra Exotic high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Barra Exotic have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (8.5 g). Overall that places it in band D.
How much Barra Exotic is 100 calories?
About 27 g of Barra Exotic equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barra Exotic high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Barra Exotic high in sugar or fat?
Per 100 g it has 9.4 g sugar and 10.1 g fat (8.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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