Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20434021 · Data last verified:
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Common questions
How many calories are in Studentenkoek?
Studentenkoek by Sondey has 412 kcal per 100 g. One serving (39 g) is about 160 kcal.
How much protein is in Studentenkoek?
Studentenkoek contains 7.4 g of protein per 100 g — about 2.9 g per 39 g serving.
Is Studentenkoek high in carbs?
Yes — carbohydrates provide 74% of its calories (75.6 g per 100 g, of which 22.1 g is sugar).
Is Studentenkoek high in sugar?
Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Studentenkoek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (22.1 g), saturated fat (4.4 g). Overall that places it in band D.
How much Studentenkoek is 100 calories?
About 24 g of Studentenkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Studentenkoek high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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