Snacks · Nutrition facts

Baci Di Dama

533 kcal per 100 g, with 6.5 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Baci Di DamaNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
51 g
Carbs
39% of calories
33 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26g
Saturated fat16g80% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582503196 · Data last verified:

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8030582503196

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Common questions

How many calories are in Baci Di Dama?

Baci Di Dama by Basko has 533 kcal per 100 g.

How much protein is in Baci Di Dama?

Baci Di Dama contains 6.5 g of protein per 100 g.

Is Baci Di Dama high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Baci Di Dama high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Baci Di Dama low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baci Di Dama a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Baci Di Dama have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (26 g), saturated fat (16 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Baci Di Dama is 100 calories?

About 19 g of Baci Di Dama equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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