Snacks · Nutrition facts

Me Contro Te

by Dolci Preziosi

546 kcal per 100 g, with 6.3 g protein, 56.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Me Contro TeNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
56.9 g
Carbs
42% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar56.1g
Saturated fat19.8g99% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030769034871 · Data last verified:

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8030769034871

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Common questions

How many calories are in Me Contro Te?

Me Contro Te by Dolci Preziosi has 546 kcal per 100 g.

How much protein is in Me Contro Te?

Me Contro Te contains 6.3 g of protein per 100 g.

Is Me Contro Te high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Me Contro Te high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Me Contro Te low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Me Contro Te have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (56.1 g), saturated fat (19.8 g). Overall that places it in band E.

How much Me Contro Te is 100 calories?

About 18 g of Me Contro Te equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Me Contro Te high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

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