Fish & Seafood · Nutrition facts

Anchoïade

416 kcal per 100 g, with 17.4 g protein, 0.3 g carbs and 38.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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AnchoïadeNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
17.4 g
Protein
17% of calories
0.3 g
Carbs
0% of calories
38.3 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.2g
Saturated fat4.3g22% DV
Sodium2916mg127% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3288371119683 · Data last verified:

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Barcode

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3288371119683

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Common questions

How many calories are in Anchoïade?

Anchoïade by Azaïs-Polito has 416 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 17.4 g of protein per 100 g.

Is Anchoïade a good source of protein?

Yes — 17.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Anchoïade keto-friendly?

With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade high in sodium?

Yes — 2916 mg of sodium per 100 g, about 127% of the daily value.

Why does Anchoïade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (4.3 g), sodium (2916 mg); points in favor come from protein (17.4 g). Overall that places it in band D.

How much Anchoïade is 100 calories?

About 24 g of Anchoïade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoïade high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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