Snacks · Nutrition facts

Aloo Bhujia

577 kcal per 100 g, with 9.7 g protein, 44.1 g carbs and 40.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Aloo BhujiaNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
9.7 g
Protein
7% of calories
44.1 g
Carbs
31% of calories
40.1 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar3.7g
Saturated fat6.5g32% DV
Sodium909mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904063240187 · Data last verified:

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8904063240187

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Common questions

How many calories are in Aloo Bhujia?

Aloo Bhujia by Haldiram's has 577 kcal per 100 g.

How much protein is in Aloo Bhujia?

Aloo Bhujia contains 9.7 g of protein per 100 g.

Is Aloo Bhujia high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Aloo Bhujia high in sodium?

Yes — 909 mg of sodium per 100 g, about 40% of the daily value.

Is Aloo Bhujia a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Aloo Bhujia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), saturated fat (6.5 g), sodium (909 mg); points in favor come from fiber (4.5 g), protein (9.7 g). Overall that places it in band D.

How much Aloo Bhujia is 100 calories?

About 17 g of Aloo Bhujia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aloo Bhujia high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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