Snacks · Nutrition facts

All In One

by Bikani

589 kcal per 100 g, with 17 g protein, 38 g carbs and 39 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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All In OneNutri-Score DCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
17 g
Protein
12% of calories
38 g
Carbs
27% of calories
39 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar11g
Saturated fat16g80% DV
Sodium481mg21% DV
Potassium659mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906005501257 · Data last verified:

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8906005501257

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Common questions

How many calories are in All In One?

All In One by Bikani has 589 kcal per 100 g.

How much protein is in All In One?

All In One contains 17 g of protein per 100 g.

Is All In One a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is All In One high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is All In One high in sodium?

Yes — 481 mg of sodium per 100 g, about 21% of the daily value.

Is All In One a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does All In One have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (11 g), saturated fat (16 g), sodium (481 mg); points in favor come from fiber (9 g), protein (17 g). Overall that places it in band D.

How much All In One is 100 calories?

About 17 g of All In One equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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