All Natural Pitted Giant French Prunes

All Natural Pitted Giant French Prunes has 237 kcal per 100 g.

All Natural Pitted Giant French Prunes contains 1.6 g of protein per 100 g.

Yes — carbohydrates provide 97% of its calories (54 g per 100 g, of which 40 g is sugar). It also delivers 5.8 g of fiber.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 42 g of All Natural Pitted Giant French Prunes equals 100 kcal.