Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174809297 · Data last verified:
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Common questions
How many calories are in Organic Dried Dates?
Organic Dried Dates has 235 kcal per 100 g.
How much protein is in Organic Dried Dates?
Organic Dried Dates contains 0 g of protein per 100 g.
Is Organic Dried Dates high in carbs?
Yes — carbohydrates provide 98% of its calories (58 g per 100 g, of which 7.5 g is sugar). It also delivers 2.4 g of fiber.
Is Organic Dried Dates low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Organic Dried Dates have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Dried Dates is 100 calories?
About 43 g of Organic Dried Dates equals 100 kcal.
Is Organic Dried Dates high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0.6 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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