Other · Nutrition facts

Algue Séchée Assaisonné

583 kcal per 100 g, with 22.4 g protein, 8.9 g carbs and 52.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Algue Séchée AssaisonnéNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
22.4 g
Protein
15% of calories
8.9 g
Carbs
6% of calories
52.9 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium797mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703150638 · Data last verified:

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0087703150638

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Common questions

How many calories are in Algue Séchée Assaisonné?

Algue Séchée Assaisonné has 583 kcal per 100 g.

How much protein is in Algue Séchée Assaisonné?

Algue Séchée Assaisonné contains 22.4 g of protein per 100 g.

Is Algue Séchée Assaisonné a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Algue Séchée Assaisonné low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Is Algue Séchée Assaisonné high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Algue Séchée Assaisonné high in sodium?

Yes — 797 mg of sodium per 100 g, about 35% of the daily value.

Is Algue Séchée Assaisonné a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Algue Séchée Assaisonné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (7.1 g), sodium (797 mg); points in favor come from fiber (8.6 g), protein (22.4 g). Overall that places it in band D.

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