Other · Nutrition facts

Alcachofa Primera

41 kcal per 100 g, with 3 g protein, 3 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Alcachofa PrimeraNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
50% of calories
3 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421251912072 · Data last verified:

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8421251912072

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Common questions

How many calories are in Alcachofa Primera?

Alcachofa Primera by Beraza has 41 kcal per 100 g.

How much protein is in Alcachofa Primera?

Alcachofa Primera contains 3 g of protein per 100 g.

Is Alcachofa Primera keto-friendly?

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcachofa Primera a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Alcachofa Primera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (8.5 g). Overall that places it in band A.

How much Alcachofa Primera is 100 calories?

About 244 g of Alcachofa Primera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alcachofa Primera high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Alcachofa Primera high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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