Other · Nutrition facts

Accras

271 kcal per 100 g, with 11 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

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AccrasNutri-Score CCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
20 g
Carbs
30% of calories
16 g
Fat
54% of calories
Macro split
Protein 16%Carbs 30%Fat 54%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.1g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980015824 · Data last verified:

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3266980015824

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Common questions

How many calories are in Accras?

Accras by Le Gaulois has 271 kcal per 100 g.

How much protein is in Accras?

Accras contains 11 g of protein per 100 g.

Is Accras a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Accras high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Accras have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Accras is 100 calories?

About 37 g of Accras equals 100 kcal.

Is Accras high in sugar or fat?

Per 100 g it has 3.1 g sugar and 16 g fat (1.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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