Meat · Nutrition facts

4 Tranches De Jambon Sec 9 Mois

by andre cazaux

403 kcal per 100 g, with 29 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie dense
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4 Tranches De Jambon Sec 9 MoisNutri-Score ECompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
29% of calories
0 g
Carbs
0% of calories
31 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505870000107 · Data last verified:

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3505870000107

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Common questions

How many calories are in 4 Tranches De Jambon Sec 9 Mois?

4 Tranches De Jambon Sec 9 Mois by andre cazaux has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.

How much protein is in 4 Tranches De Jambon Sec 9 Mois?

4 Tranches De Jambon Sec 9 Mois contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is 4 Tranches De Jambon Sec 9 Mois a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is 4 Tranches De Jambon Sec 9 Mois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Tranches De Jambon Sec 9 Mois high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is 4 Tranches De Jambon Sec 9 Mois high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does 4 Tranches De Jambon Sec 9 Mois have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (11 g), sodium (2400 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much 4 Tranches De Jambon Sec 9 Mois is 100 calories?

About 25 g of 4 Tranches De Jambon Sec 9 Mois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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