Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360066 · Data last verified:
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Common questions
How many calories are in 30 Véritables Gaufres Fines?
30 Véritables Gaufres Fines by La Dunkerquoise has 471 kcal per 100 g. One serving (40 g) is about 188 kcal.
How much protein is in 30 Véritables Gaufres Fines?
30 Véritables Gaufres Fines contains 6.7 g of protein per 100 g — about 2.7 g per 40 g serving.
Is 30 Véritables Gaufres Fines high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is 30 Véritables Gaufres Fines high in saturated fat?
It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.
Why does 30 Véritables Gaufres Fines have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29 g), saturated fat (11.8 g), sodium (430 mg). Overall that places it in band E.
How much 30 Véritables Gaufres Fines is 100 calories?
About 21 g of 30 Véritables Gaufres Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 30 Véritables Gaufres Fines high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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