Snacks · Nutrition facts

Gaufres Fines

by La Dunkerquoise

470 kcal per 100 g, with 6.8 g protein, 72 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres FinesNutri-Score ECompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
72 g
Carbs
62% of calories
17 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Sugar30g
Saturated fat9g45% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3438351360349 · Data last verified:

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3438351360349

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Common questions

How many calories are in Gaufres Fines?

Gaufres Fines by La Dunkerquoise has 470 kcal per 100 g.

How much protein is in Gaufres Fines?

Gaufres Fines contains 6.8 g of protein per 100 g.

Is Gaufres Fines high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Gaufres Fines high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Gaufres Fines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (30 g), saturated fat (9 g), sodium (400 mg). Overall that places it in band E.

How much Gaufres Fines is 100 calories?

About 21 g of Gaufres Fines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fines high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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