Other · Nutrition facts

130g Olives Noires Nature

395 kcal per 100 g, with 2.3 g protein, 6 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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130g Olives Noires NatureNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
2.3 g
Protein
2% of calories
6 g
Carbs
6% of calories
38 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0.8mg0% DV
Sodium2910mg127% DV
Potassium40.3mg1% DV
Calcium68.1mg5% DV
Iron1.7mg9% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565280005031 · Data last verified:

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3565280005031

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Common questions

How many calories are in 130g Olives Noires Nature?

130g Olives Noires Nature by Bellenature has 395 kcal per 100 g.

How much protein is in 130g Olives Noires Nature?

130g Olives Noires Nature contains 2.3 g of protein per 100 g.

Is 130g Olives Noires Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is 130g Olives Noires Nature high in sodium?

Yes — 2910 mg of sodium per 100 g, about 127% of the daily value.

Why does 130g Olives Noires Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (2910 mg). Overall that places it in band D.

How much 130g Olives Noires Nature is 100 calories?

About 25 g of 130g Olives Noires Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 130g Olives Noires Nature high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is 130g Olives Noires Nature a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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