Other · Nutrition facts

Benedicta Bourguignonne

by Benedicta

403 kcal per 100 g, with 0.9 g protein, 7.6 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Benedicta BourguignonneNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
0.9 g
Protein
1% of calories
7.6 g
Carbs
8% of calories
36.7 g
Fat
91% of calories
Macro split
Protein 1%Carbs 8%Fat 91%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.6g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium245.7mg5% DV
Calcium13.3mg1% DV
Iron0.4mg2% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603003388 · Data last verified:

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3660603003388

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Common questions

How many calories are in Benedicta Bourguignonne?

Benedicta Bourguignonne by Benedicta has 403 kcal per 100 g.

How much protein is in Benedicta Bourguignonne?

Benedicta Bourguignonne contains 0.9 g of protein per 100 g.

Is Benedicta Bourguignonne high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Benedicta Bourguignonne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sodium (1120 mg). Overall that places it in band D.

How much Benedicta Bourguignonne is 100 calories?

About 25 g of Benedicta Bourguignonne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Benedicta Bourguignonne high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Benedicta Bourguignonne high in sugar or fat?

Per 100 g it has 4.6 g sugar and 36.7 g fat (2.7 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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