Other · Nutrition facts

Tapenade Noire

382 kcal per 100 g, with 1 g protein, 4 g carbs and 33 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Tapenade NoireNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
1 g
Protein
1% of calories
4 g
Carbs
5% of calories
33 g
Fat
94% of calories
Macro split
Protein 1%Carbs 5%Fat 94%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat4g20% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760153840164 · Data last verified:

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3760153840164

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by Les Niçois has 382 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 1 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Tapenade Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (4 g), sodium (1200 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Tapenade Noire is 100 calories?

About 26 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade Noire high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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