Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27246917 · Data last verified:
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Common questions
How many calories are in Ziegenkäse Mit Bockshornklee?
Ziegenkäse Mit Bockshornklee by Penny has 349 kcal per 100 g.
How much protein is in Ziegenkäse Mit Bockshornklee?
Ziegenkäse Mit Bockshornklee contains 22 g of protein per 100 g.
Is Ziegenkäse Mit Bockshornklee a good source of protein?
Yes — 22 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Ziegenkäse Mit Bockshornklee keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ziegenkäse Mit Bockshornklee high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Ziegenkäse Mit Bockshornklee high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Ziegenkäse Mit Bockshornklee have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Ziegenkäse Mit Bockshornklee is 100 calories?
About 29 g of Ziegenkäse Mit Bockshornklee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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