Yogurt Magro Pesca

Yogurt Magro Pesca by Matese has 78 kcal per 100 g.

Yogurt Magro Pesca contains 3.8 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (15.3 g per 100 g, of which 13.6 g is sugar). It also delivers 0.2 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.

About 128 g of Yogurt Magro Pesca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 13.6 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.