Dairy & Eggs · Nutrition facts

Yaourt Vanille

97 kcal per 100 g, with 3.2 g protein, 13.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt VanilleNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
13.2 g
Carbs
54% of calories
3.5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.2g
Saturated fat2.3g12% DV
Cholesterol11.3mg4% DV
Sodium48mg2% DV
Potassium167.8mg4% DV
Calcium125.2mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290055441 · Data last verified:

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3023290055441

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Common questions

How many calories are in Yaourt Vanille?

Yaourt Vanille by Nestlé, La Laitière has 97 kcal per 100 g.

How much protein is in Yaourt Vanille?

Yaourt Vanille contains 3.2 g of protein per 100 g.

Is Yaourt Vanille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g). Overall that places it in band C.

How much Yaourt Vanille is 100 calories?

About 103 g of Yaourt Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Vanille a good source of calcium?

It is a moderate source: 125.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Vanille high in sugar or fat?

Per 100 g it has 13.2 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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