Dairy & Eggs · Nutrition facts

La Laitière Lit De Myrtilles & Yaourt

117 kcal per 100 g, with 3.6 g protein, 13.8 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 120g
Calcium rich
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La Laitière Lit De Myrtilles & YaourtNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
13.8 g
Carbs
48% of calories
5 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar13.6g
Saturated fat3.3g16% DV
Cholesterol12.6mg4% DV
Sodium56mg2% DV
Potassium202.9mg4% DV
Calcium140.6mg11% DV
Iron0.1mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290071267 · Data last verified:

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3023290071267

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Common questions

How many calories are in La Laitière Lit De Myrtilles & Yaourt?

La Laitière Lit De Myrtilles & Yaourt by La Laitière has 117 kcal per 100 g. One serving (120 g) is about 140 kcal.

How much protein is in La Laitière Lit De Myrtilles & Yaourt?

La Laitière Lit De Myrtilles & Yaourt contains 3.6 g of protein per 100 g — about 4.3 g per 120 g serving.

Is La Laitière Lit De Myrtilles & Yaourt low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does La Laitière Lit De Myrtilles & Yaourt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (3.3 g). Overall that places it in band C.

How much La Laitière Lit De Myrtilles & Yaourt is 100 calories?

About 85 g of La Laitière Lit De Myrtilles & Yaourt equals 100 kcal.

Is La Laitière Lit De Myrtilles & Yaourt a good source of calcium?

It is a moderate source: 140.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is La Laitière Lit De Myrtilles & Yaourt high in sugar or fat?

Per 100 g it has 13.6 g sugar and 5 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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