Dairy & Eggs · Nutrition facts

Yaourt Vanille Lait Entier Biologique

82 kcal per 100 g, with 3 g protein, 10 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Vanille Lait Entier BiologiqueNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
10 g
Carbs
49% of calories
3.3 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10g
Saturated fat2g10% DV
Cholesterol11.5mg4% DV
Sodium52mg2% DV
Potassium172.8mg4% DV
Calcium129.1mg10% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290410806 · Data last verified:

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3023290410806

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Common questions

How many calories are in Yaourt Vanille Lait Entier Biologique?

Yaourt Vanille Lait Entier Biologique by Lactel has 82 kcal per 100 g.

How much protein is in Yaourt Vanille Lait Entier Biologique?

Yaourt Vanille Lait Entier Biologique contains 3 g of protein per 100 g.

Is Yaourt Vanille Lait Entier Biologique low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Vanille Lait Entier Biologique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Yaourt Vanille Lait Entier Biologique is 100 calories?

About 122 g of Yaourt Vanille Lait Entier Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Vanille Lait Entier Biologique a good source of calcium?

It is a moderate source: 129.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yaourt Vanille Lait Entier Biologique high in sugar or fat?

Per 100 g it has 10 g sugar and 3.3 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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