Wrap (Epi d'Or): 328 kcal, 9.4g Protein

Name: Wrap
Brand: Epi d'Or

Amount g

Showing values for 100 g

328 kcal

Calories

16% of a 2000 kcal day

9.4 g

Protein

12% of calories

55 g

Carbs

68% of calories

7.3 g

Fat

20% of calories

Macro split

Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g

Fiber2.3g8% DV

Sugar3.2g

Saturated fat0.9g4% DV

Sodium360mg16% DV

Iron0mg0% DV

Vitamin C0mg0% DV

Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700816479 · Data last verified: 2026-05-14

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3564700816479

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Common questions

How many calories are in Wrap?

Wrap by Epi d'Or has 328 kcal per 100 g.

How much protein is in Wrap?

Wrap contains 9.4 g of protein per 100 g.

Why does Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Wrap is 100 calories?

About 30 g of Wrap equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wrap high in sugar or fat?

Per 100 g it has 3.2 g sugar and 7.3 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.