Other · Nutrition facts

Purée Façon Écrasé De Pommes De Terre

356 kcal per 100 g, with 8.2 g protein, 63 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 180 g
Good proteinCalorie denseHigh fiberPotassium
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Purée Façon Écrasé De Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.2 g
Protein
10% of calories
63 g
Carbs
75% of calories
5.7 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar6.4g
Saturated fat1.4g7% DV
Cholesterol1.5mg0% DV
Sodium1000mg43% DV
Potassium390.9mg8% DV
Calcium69mg5% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700816691 · Data last verified:

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3564700816691

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Common questions

How many calories are in Purée Façon Écrasé De Pommes De Terre?

Purée Façon Écrasé De Pommes De Terre by Marque Repère, Pom Lisse has 356 kcal per 100 g. One serving (180 g) is about 641 kcal.

How much protein is in Purée Façon Écrasé De Pommes De Terre?

Purée Façon Écrasé De Pommes De Terre contains 8.2 g of protein per 100 g — about 14.8 g per 180 g serving.

Is Purée Façon Écrasé De Pommes De Terre high in carbs?

Yes — carbohydrates provide 75% of its calories (63 g per 100 g, of which 6.4 g is sugar). It also delivers 9.9 g of fiber.

Is Purée Façon Écrasé De Pommes De Terre high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Purée Façon Écrasé De Pommes De Terre a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Purée Façon Écrasé De Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (1000 mg); points in favor come from fiber (9.9 g), protein (8.2 g). Overall that places it in band C.

How much Purée Façon Écrasé De Pommes De Terre is 100 calories?

About 28 g of Purée Façon Écrasé De Pommes De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée Façon Écrasé De Pommes De Terre high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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