Other · Nutrition facts

Venison Stick

214 kcal per 100 g, with 31.7 g protein, 10.6 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28.349 g)
High proteinIron richPotassium
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Venison StickNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
31.7 g
Protein
63% of calories
10.6 g
Carbs
21% of calories
3.5 g
Fat
16% of calories
Macro split
Protein 63%Carbs 21%Fat 16%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol88.2mg29% DV
Sodium1023mg44% DV
Potassium359.8mg8% DV
Calcium24.7mg2% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850015421273 · Data last verified:

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Barcode

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0850015421273

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Common questions

How many calories are in Venison Stick?

Venison Stick by Maui Nui has 214 kcal per 100 g. One serving (28 g) is about 61 kcal.

How much protein is in Venison Stick?

Venison Stick contains 31.7 g of protein per 100 g — about 9 g per 28 g serving.

Is Venison Stick a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Venison Stick high in sodium?

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Why does Venison Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1023 mg); points in favor come from protein (31.7 g). Overall that places it in band C.

How much Venison Stick is 100 calories?

About 47 g of Venison Stick equals 100 kcal.

Is Venison Stick a good source of potassium?

It is a moderate source: 359.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Venison Stick a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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