Vegetables · Nutrition facts

Vegan Meican Style 3 Bean Wrap

3 kcal per 100 g, with 4.9 g protein, 35.4 g carbs and 54 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Vegan Meican Style 3 Bean WrapNutri-Score CCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
4.9 g
Protein
3% of calories
35.4 g
Carbs
22% of calories
54 g
Fat
75% of calories
Macro split
Protein 3%Carbs 22%Fat 75%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6.5g
Saturated fat26g130% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00378673 · Data last verified:

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Common questions

How many calories are in Vegan Meican Style 3 Bean Wrap?

Vegan Meican Style 3 Bean Wrap by Marks & Spencer has 3 kcal per 100 g.

How much protein is in Vegan Meican Style 3 Bean Wrap?

Vegan Meican Style 3 Bean Wrap contains 4.9 g of protein per 100 g.

Is Vegan Meican Style 3 Bean Wrap high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Vegan Meican Style 3 Bean Wrap a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Vegan Meican Style 3 Bean Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (26 g); points in favor come from fiber (12 g). Overall that places it in band C.

Is Vegan Meican Style 3 Bean Wrap high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Vegan Meican Style 3 Bean Wrap high in sugar or fat?

Per 100 g it has 6.5 g sugar and 54 g fat (26 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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