Condiments · Nutrition facts

Tzatziki Extra

108 kcal per 100 g, with 4.6 g protein, 3.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Tzatziki ExtraNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
17% of calories
3.7 g
Carbs
14% of calories
8.2 g
Fat
69% of calories
Macro split
Protein 17%Carbs 14%Fat 69%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2g
Saturated fat2.6g13% DV
Cholesterol22.2mg7% DV
Sodium356mg15% DV
Potassium154.9mg3% DV
Calcium180.2mg14% DV
Iron0.4mg2% DV
Vitamin C3.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070005147 · Data last verified:

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3292070005147

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Common questions

How many calories are in Tzatziki Extra?

Tzatziki Extra by L'Atelier Blini has 108 kcal per 100 g.

How much protein is in Tzatziki Extra?

Tzatziki Extra contains 4.6 g of protein per 100 g.

Is Tzatziki Extra keto-friendly?

With 3.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tzatziki Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tzatziki Extra is 100 calories?

About 93 g of Tzatziki Extra equals 100 kcal.

Is Tzatziki Extra a good source of calcium?

It is a moderate source: 180.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Tzatziki Extra high in sugar or fat?

Per 100 g it has 2 g sugar and 8.2 g fat (2.6 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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