Twirl Bites Chocolate Bag

Twirl Bites Chocolate Bag by Cadbury has 530 kcal per 100 g. One serving (26 g) is about 136 kcal.

Twirl Bites Chocolate Bag contains 7 g of protein per 100 g — about 1.8 g per 26 g serving.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (58 g), saturated fat (17 g). Overall that places it in band E.

About 19 g of Twirl Bites Chocolate Bag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.