Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0111121111121 · Data last verified:
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Common questions
How many calories are in Tofou Fumé?
Tofou Fumé by Soy has 164 kcal per 100 g.
How much protein is in Tofou Fumé?
Tofou Fumé contains 16 g of protein per 100 g.
Is Tofou Fumé a good source of protein?
Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofou Fumé keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofou Fumé a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Tofou Fumé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (16 g). Overall that places it in band A.
How much Tofou Fumé is 100 calories?
About 61 g of Tofou Fumé equals 100 kcal.
Is Tofou Fumé a good source of calcium?
It is a moderate source: 100.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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