Fish & Seafood · Nutrition facts

Thon Blanc Fumé

91 kcal per 100 g, with 20.4 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Thon Blanc FuméNutri-Score CCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
20.4 g
Protein
90% of calories
0 g
Carbs
0% of calories
1 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol26.4mg9% DV
Sodium9483.3mg412% DV
Potassium292mg6% DV
Calcium45.4mg3% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0269003055435 · Data last verified:

Compare Thon Blanc Fumé with another food

Barcode

scan it with any barcode app

0269003055435

Dietly — AI Calorie Counter

Log Thon Blanc Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thon Blanc Fumé?

Thon Blanc Fumé has 91 kcal per 100 g.

How much protein is in Thon Blanc Fumé?

Thon Blanc Fumé contains 20.4 g of protein per 100 g.

Is Thon Blanc Fumé a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Thon Blanc Fumé keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Blanc Fumé high in sodium?

Yes — 9483.3 mg of sodium per 100 g, about 412% of the daily value.

Why does Thon Blanc Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9483.3 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Thon Blanc Fumé is 100 calories?

About 110 g of Thon Blanc Fumé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thon Blanc Fumé high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API