Bakery · Nutrition facts

Tea Biscuit

452 kcal per 100 g, with 9.7 g protein, 71 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 5 cookies (31 g)
Good proteinCalorie dense
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Tea BiscuitNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9.7 g
Protein
9% of calories
71 g
Carbs
63% of calories
14.5 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar19.4g
Saturated fat6.5g32% DV
Trans fat0.3g
Cholesterol16.1mg5% DV
Sodium274.2mg12% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504011293 · Data last verified:

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Common questions

How many calories are in Tea Biscuit?

Tea Biscuit by Ulker has 452 kcal per 100 g. One serving (31 g) is about 140 kcal.

How much protein is in Tea Biscuit?

Tea Biscuit contains 9.7 g of protein per 100 g — about 3 g per 31 g serving.

Is Tea Biscuit high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Tea Biscuit high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Tea Biscuit a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Tea Biscuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (19.4 g), saturated fat (6.5 g); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band C.

How much Tea Biscuit is 100 calories?

About 22 g of Tea Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tea Biscuit high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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