Tarte En Or

Tarte En Or has 388 kcal per 100 g.

Tarte En Or contains 5.8 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (9.2 g), sodium (400 mg). Overall that places it in band D.

About 26 g of Tarte En Or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Per 100 g it has 2 g sugar and 20 g fat (9.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.