Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201050914155 · Data last verified:
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Common questions
How many calories are in Tarama - Fish Roe Salad?
Tarama - Fish Roe Salad by Olympuds has 490 kcal per 100 g.
How much protein is in Tarama - Fish Roe Salad?
Tarama - Fish Roe Salad contains 1.6 g of protein per 100 g.
Is Tarama - Fish Roe Salad high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Tarama - Fish Roe Salad high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tarama - Fish Roe Salad have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (7.4 g), sodium (520 mg). Overall that places it in band D.
How much Tarama - Fish Roe Salad is 100 calories?
About 20 g of Tarama - Fish Roe Salad equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama - Fish Roe Salad high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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