Wild Ahi Yellowfin Tuna

Wild Ahi Yellowfin Tuna by Safe Catch has 3667 kcal per 100 g. One serving (85 g) is about 3117 kcal.

Wild Ahi Yellowfin Tuna contains 30.6 g of protein per 100 g — about 26 g per 85 g serving.

Yes — 30.6 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (3667 kcal); points in favor come from protein (30.6 g). Overall that places it in band C.

About 3 g of Wild Ahi Yellowfin Tuna equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 3667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1834 kcal.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.