Snacks · Nutrition facts

Tapas De Poulpes

226 kcal per 100 g, with 6.9 g protein, 3.2 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 150.0g
Low carb
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Tapas De PoulpesNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
6.9 g
Protein
12% of calories
3.2 g
Carbs
6% of calories
20.4 g
Fat
82% of calories
Macro split
Protein 12%Carbs 6%Fat 82%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat2.6g13% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610006390 · Data last verified:

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Barcode

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3394610006390

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Common questions

How many calories are in Tapas De Poulpes?

Tapas De Poulpes by Le grand lejon has 226 kcal per 100 g. One serving (150 g) is about 339 kcal.

How much protein is in Tapas De Poulpes?

Tapas De Poulpes contains 6.9 g of protein per 100 g — about 10.4 g per 150 g serving.

Is Tapas De Poulpes keto-friendly?

With 3.2 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapas De Poulpes high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Tapas De Poulpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Tapas De Poulpes is 100 calories?

About 44 g of Tapas De Poulpes equals 100 kcal.

Is Tapas De Poulpes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 20.4 g fat (2.6 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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