Sweet Caramelised Biscuit & Cinnamon Tear & Share Bread

Sweet Caramelised Biscuit & Cinnamon Tear & Share Bread by Aldi has 331 kcal per 100 g. One serving (90 g) is about 298 kcal.

Sweet Caramelised Biscuit & Cinnamon Tear & Share Bread contains 7.9 g of protein per 100 g — about 7.1 g per 90 g serving.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (6.8 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 30 g of Sweet Caramelised Biscuit & Cinnamon Tear & Share Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 12.9 g sugar and 9.8 g fat (6.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.