Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034625540 · Data last verified:
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Common questions
How many calories are in Superieur Jambon Cuit, Nature?
Superieur Jambon Cuit, Nature by Herta has 105 kcal per 100 g.
How much protein is in Superieur Jambon Cuit, Nature?
Superieur Jambon Cuit, Nature contains 20 g of protein per 100 g.
Is Superieur Jambon Cuit, Nature a good source of protein?
Yes — 20 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Superieur Jambon Cuit, Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Superieur Jambon Cuit, Nature high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Superieur Jambon Cuit, Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Superieur Jambon Cuit, Nature is 100 calories?
About 95 g of Superieur Jambon Cuit, Nature equals 100 kcal.
Is Superieur Jambon Cuit, Nature a good source of potassium?
It is a moderate source: 357.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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