Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034689108 · Data last verified:
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Common questions
How many calories are in Filet De Poulet Nature?
Filet De Poulet Nature by Herta has 104 kcal per 100 g. One serving (30 g) is about 31 kcal.
How much protein is in Filet De Poulet Nature?
Filet De Poulet Nature contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Filet De Poulet Nature a good source of protein?
Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Filet De Poulet Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Poulet Nature high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Filet De Poulet Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Filet De Poulet Nature is 100 calories?
About 96 g of Filet De Poulet Nature equals 100 kcal.
Is Filet De Poulet Nature a good source of potassium?
It is a moderate source: 420.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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