Meat · Nutrition facts

Le Bon Poulet -25% De Sel

104 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Bon Poulet -25% De SelNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol81.8mg27% DV
Sodium540mg23% DV
Potassium419.4mg9% DV
Calcium4.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035145160 · Data last verified:

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7613035145160

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Common questions

How many calories are in Le Bon Poulet -25% De Sel?

Le Bon Poulet -25% De Sel by Herta has 104 kcal per 100 g.

How much protein is in Le Bon Poulet -25% De Sel?

Le Bon Poulet -25% De Sel contains 21 g of protein per 100 g.

Is Le Bon Poulet -25% De Sel a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Le Bon Poulet -25% De Sel keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Bon Poulet -25% De Sel high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Le Bon Poulet -25% De Sel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Le Bon Poulet -25% De Sel is 100 calories?

About 96 g of Le Bon Poulet -25% De Sel equals 100 kcal.

Is Le Bon Poulet -25% De Sel a good source of potassium?

It is a moderate source: 419.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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