Strawberry And Crème Slices

Strawberry And Crème Slices by Mr. Kipling has 418 kcal per 100 g. One serving (55 g) is about 230 kcal.

Strawberry And Crème Slices contains 3.6 g of protein per 100 g — about 2 g per 55 g serving.

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (36.4 g), saturated fat (5.5 g). Overall that places it in band D.

About 24 g of Strawberry And Crème Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.