Fruits · Nutrition facts

Sticky Toffee Apple Pudding

412 kcal per 100 g, with 3.8 g protein, 50.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Sticky Toffee Apple PuddingNutri-Score ECompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
50.3 g
Carbs
49% of calories
21.4 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar33.2g
Saturated fat11.9g60% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489593690 · Data last verified:

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4056489593690

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Common questions

How many calories are in Sticky Toffee Apple Pudding?

Sticky Toffee Apple Pudding by Lidl has 412 kcal per 100 g.

How much protein is in Sticky Toffee Apple Pudding?

Sticky Toffee Apple Pudding contains 3.8 g of protein per 100 g.

Is Sticky Toffee Apple Pudding high in sugar?

Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Sticky Toffee Apple Pudding high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Sticky Toffee Apple Pudding have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (33.2 g), saturated fat (11.9 g). Overall that places it in band E.

How much Sticky Toffee Apple Pudding is 100 calories?

About 24 g of Sticky Toffee Apple Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticky Toffee Apple Pudding high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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