Other · Nutrition facts

Speculoos A Tartiner

by Ethiquable

570 kcal per 100 g, with 4 g protein, 56 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Speculoos A TartinerNutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
4 g
Protein
3% of calories
56 g
Carbs
40% of calories
36 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32g
Saturated fat20g100% DV
Cholesterol105.8mg35% DV
Sodium0mg0% DV
Potassium74.6mg2% DV
Calcium16.5mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091658555 · Data last verified:

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3760091658555

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Common questions

How many calories are in Speculoos A Tartiner?

Speculoos A Tartiner by Ethiquable has 570 kcal per 100 g.

How much protein is in Speculoos A Tartiner?

Speculoos A Tartiner contains 4 g of protein per 100 g.

Is Speculoos A Tartiner high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Speculoos A Tartiner high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Speculoos A Tartiner low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Speculoos A Tartiner have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (32 g), saturated fat (20 g). Overall that places it in band E.

How much Speculoos A Tartiner is 100 calories?

About 18 g of Speculoos A Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speculoos A Tartiner high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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