Other · Nutrition facts

Spéculoos Pâte À Tartiner

by Ethiquable

570 kcal per 100 g, with 3.9 g protein, 56 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Spéculoos Pâte À TartinerNutri-Score ECompare
Amount

Showing values for 100 g

570 kcal
Calories
28% of a 2000 kcal day
3.9 g
Protein
3% of calories
56 g
Carbs
40% of calories
36 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32g
Saturated fat20g100% DV
Cholesterol105.8mg35% DV
Sodium4mg0% DV
Potassium74.6mg2% DV
Calcium16.5mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091728999 · Data last verified:

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3760091728999

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Common questions

How many calories are in Spéculoos Pâte À Tartiner?

Spéculoos Pâte À Tartiner by Ethiquable has 570 kcal per 100 g.

How much protein is in Spéculoos Pâte À Tartiner?

Spéculoos Pâte À Tartiner contains 3.9 g of protein per 100 g.

Is Spéculoos Pâte À Tartiner high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Spéculoos Pâte À Tartiner high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Spéculoos Pâte À Tartiner low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spéculoos Pâte À Tartiner have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (32 g), saturated fat (20 g). Overall that places it in band E.

How much Spéculoos Pâte À Tartiner is 100 calories?

About 18 g of Spéculoos Pâte À Tartiner equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Pâte À Tartiner high in calories?

Yes — 570 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 285 kcal.

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