Other · Nutrition facts

Soft Pittas

242 kcal per 100 g, with 8 g protein, 30.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (59 g)
Good proteinHigh fiberCalcium rich
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Soft PittasNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
30.5 g
Carbs
53% of calories
8.6 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar5.3g
Saturated fat1.2g6% DV
Sodium640.7mg28% DV
Calcium420.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044010731 · Data last verified:

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Barcode

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5010044010731

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Common questions

How many calories are in Soft Pittas?

Soft Pittas by Warburtons has 242 kcal per 100 g. One serving (59 g) is about 143 kcal.

How much protein is in Soft Pittas?

Soft Pittas contains 8 g of protein per 100 g — about 4.7 g per 59 g serving.

Is Soft Pittas high in sodium?

Yes — 640.7 mg of sodium per 100 g, about 28% of the daily value.

Is Soft Pittas a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Soft Pittas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640.7 mg); points in favor come from fiber (6.3 g), protein (8 g). Overall that places it in band C.

How much Soft Pittas is 100 calories?

About 41 g of Soft Pittas equals 100 kcal.

Is Soft Pittas a good source of calcium?

It is a good source: 420.3 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Soft Pittas high in sugar or fat?

Per 100 g it has 5.3 g sugar and 8.6 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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