Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00526050 · Data last verified:
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Common questions
How many calories are in Soda Farls?
Soda Farls by Marks and Spencer has 244 kcal per 100 g.
How much protein is in Soda Farls?
Soda Farls contains 7.2 g of protein per 100 g.
Is Soda Farls high in carbs?
Yes — carbohydrates provide 71% of its calories (42.3 g per 100 g, of which 4.1 g is sugar). It also delivers 2.5 g of fiber.
Is Soda Farls high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Why does Soda Farls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.
How much Soda Farls is 100 calories?
About 41 g of Soda Farls equals 100 kcal.
Is Soda Farls high in sugar or fat?
Per 100 g it has 4.1 g sugar and 4.6 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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