Beverages · Nutrition facts

2 Sodas

239 kcal per 100 g, with 7.4 g protein, 41.7 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Calcium rich
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2 SodasNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
7.4 g
Protein
13% of calories
41.7 g
Carbs
71% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.9g
Saturated fat0.5g2% DV
Sodium1mg0% DV
Calcium176mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010896015045 · Data last verified:

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5010896015045

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Common questions

How many calories are in 2 Sodas?

2 Sodas by ORMO has 239 kcal per 100 g.

How much protein is in 2 Sodas?

2 Sodas contains 7.4 g of protein per 100 g.

Is 2 Sodas high in carbs?

Yes — carbohydrates provide 71% of its calories (41.7 g per 100 g, of which 6.9 g is sugar). It also delivers 2.5 g of fiber.

Is 2 Sodas low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 2 Sodas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much 2 Sodas is 100 calories?

About 42 g of 2 Sodas equals 100 kcal.

Is 2 Sodas a good source of calcium?

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is 2 Sodas high in sugar or fat?

Per 100 g it has 6.9 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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