Other · Nutrition facts

So Di Buono

by Almaverde Bio

55 kcal per 100 g, with 1.7 g protein, 5.4 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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So Di BuonoNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
13% of calories
5.4 g
Carbs
41% of calories
2.7 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium265.7mg6% DV
Calcium38.8mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012801012368 · Data last verified:

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8012801012368

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Common questions

How many calories are in So Di Buono?

So Di Buono by Almaverde Bio has 55 kcal per 100 g.

How much protein is in So Di Buono?

So Di Buono contains 1.7 g of protein per 100 g.

Is So Di Buono low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does So Di Buono have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much So Di Buono is 100 calories?

About 182 g of So Di Buono equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is So Di Buono a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is So Di Buono high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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