Other · Nutrition facts

Vellutata Con Asparagi

51 kcal per 100 g, with 1.1 g protein, 4.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 310g
Low carb
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Vellutata Con AsparagiNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
9% of calories
4.6 g
Carbs
38% of calories
2.8 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596031600 · Data last verified:

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Barcode

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8017596031600

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Common questions

How many calories are in Vellutata Con Asparagi?

Vellutata Con Asparagi by Eurospin, Foglia Verde has 51 kcal per 100 g. One serving (310 g) is about 158 kcal.

How much protein is in Vellutata Con Asparagi?

Vellutata Con Asparagi contains 1.1 g of protein per 100 g — about 3.4 g per 310 g serving.

Is Vellutata Con Asparagi keto-friendly?

With 4.6 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vellutata Con Asparagi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vellutata Con Asparagi is 100 calories?

About 196 g of Vellutata Con Asparagi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vellutata Con Asparagi high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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