Other · Nutrition facts

Smör & Raps Normalsaltat

by Coop

630 kcal per 100 g, with 0.3 g protein, 0.4 g carbs and 70 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Smör & Raps NormalsaltatNutri-Score ECompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
0.3 g
Protein
0% of calories
0.4 g
Carbs
0% of calories
70 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat29g145% DV
Sodium480mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156491930 · Data last verified:

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7300156491930

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Common questions

How many calories are in Smör & Raps Normalsaltat?

Smör & Raps Normalsaltat by Coop has 630 kcal per 100 g.

How much protein is in Smör & Raps Normalsaltat?

Smör & Raps Normalsaltat contains 0.3 g of protein per 100 g.

Is Smör & Raps Normalsaltat keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smör & Raps Normalsaltat high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Smör & Raps Normalsaltat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Smör & Raps Normalsaltat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (29 g), sodium (480 mg). Overall that places it in band E.

How much Smör & Raps Normalsaltat is 100 calories?

About 16 g of Smör & Raps Normalsaltat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smör & Raps Normalsaltat high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

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